How to Blur Background in CapCut?
The design of your movie and video projects mainly depends on the background. If you want to separate subjects from their surroundings, blurring the background can help you focus and reduce distractions.
The right tools can be used to get the best results. CapCut provides an easy but efficient method to blur black backgrounds in your videos to give them a more professional look.
Read also: How to remove CapCut watermark? [Free & Easy in 2025]
Overview of CapCut Background Blur
A blurred background video improves the user’s background and interest. It is simple to attract clients’ attention and make A blurred background video improves the user’s background and interest. It is simple to attract clients’ attention and make videos look shiny and professional by using this function. Content producers can benefit from the CapCut background blur video effect in the following ways:
- Hiding distracting background elements.
- Making their videos more cinematic.
- Making it more beautiful overall.
Capcut’s AI background remover is an amazing tool for editing backgrounds. You can easily do difficult edits without any green screen. These help create training videos, film reels, and social media content.
How to Blur Background in CapCut Mobile?

Blurring the background of videos is easy work. Use the instructions below to blur the background in CapCut on iPhone/Mac/PC and change your dull videos into attractive ones:
Add Video to CapCut
- Open CapCut Pro APK and then open the “New Project.”
- Add the video you want from the gallery to the timeline in the CapCut.
- Make sure the video is properly cropped before adding editing effects.
Use Blur Effect
- From the menu at the bottom of the screen, select “Effects.”
- Once effects have been applied, select “Blur” from the app.
- Create a blurred background in CapCut and see how it looks in advance.
- You can also apply the blur effect in the CapCut photo.
Change Blur Intensity
- Once you have added the blur effect to the video, go to the options to create all the changes.
- You can use the intensity slider to change the blur’s strength to your choice.
- A natural blur is best, but avoid going too far, as it could shift the focus.
Use AI Background Remover
You can only blur the backdrop and leave the foreground clear while using this tool in Capcut. The steps for using this feature are as follows:
- Choose “Cutout” by tapping on the video on the screen.
- Keep the “Remove Background” feature active.
- Only apply the blur effect to the separated background layer for a shiny look.
Customized the Blur Effect
- Try using other filters and effects to go well with the blurred background.
- If your video includes multiple clips, use transitions to make it look smoother.
Read also: CapCut Templates: Video Editing Guide [2025]
How to Blur Video Background in CapCut App?
- Import video: Download CapCut Pro Free from our website, capcutprodl.com, or click the button below. Create a new project, and then add your video to the project.
- Apply Blur Effect: Edit blur Effects, choose an effect from Basic, drag it over the video, and change its clearness as required.
- Add Overlay: Select Overlay, then place the original video as an overlay.
- Remove Background: After selecting the overlay video, select Remove Background under Cutout, and then wait for the process to finish.
- Export: Export the finished video after seeing the blurred backdrop effect.
How to Blur the Full Video in CapCut?
- Add a video: Create a new project with the CapCut app. Add the video you wish to edit to your project after selecting it.

- Select the Blur Effect: Drag the video onto the screen, then start making. At the bottom of the screen, tap the “Effects” icon. A list of types will appear, including Lens, trending, zoom, and others. Go to the Blur Effect by just clicking Lens and scrolling down.

- Apply the Blur Effect to the Full Video: Drag and drop the blur effect above your video, then change the duration as required. You may also click on the blur effect in the editor to change the blur intensity to suit your taste.

Why Blur the Background of a Video?
There are many key benefits of blurring the background in a video:
- Hide Private Information: This keeps viewers’ attention on the main topic by keeping private details out of the frame.
- Add Secret: Blocking the background and highlighting the subject creates tension.
- Add Depth: This method underlines the main topic by reducing the background and making a three-dimensional look.
- Highlight Key Elements: Attracts attention to key elements and increases their visibility.
- Build Cinematic Effects: The video looks more professional with these shiny, movie-like effects.
How should backgrounds be blurred?
- Keep the topic short and clearly defined to provide the listener with a clear area of focus.
- An overly blurred video could look odd; try for a gentle effect.
- The blur effect and the topic will appear professional if you start with a high-resolution video.
- Use extra effects or filters to give the blur a unique look that fits the theme of your video.
- The subject’s light increases the foreground’s contrast with the blurred background.
- Ensure the blur is the same in every scene of the finished video.
Avoid Common Errors
- The video may seem weird if there is too much blurring.
- If the subject is not kept sharp, background blur may lose its original purpose.
- To keep the cinematic flow, ensure the blur effect is the same in every scene of your film.
- A low-quality video that has been blurred may appear pixelated or unprofessional.
- If the blur intensity is not adjusted, the result could be an unbalanced look.
- If moving objects are in the background, ensure the blur does not produce unique illusions.
Video Exporting
Once you edit your video, it is important to export the video in the proper format:
- Tap the “Export” button in the top-right corner of the screen.
- Select the best frame rate and resolution (greater resolutions, such as 1080p or 4K, are ideal for professional-quality recordings).
- Select a suitable file type (e.g., MP4 for global availability).
- When the export process is complete, save the video to your device.
- You can now upload the video on any social networking platform.
Conclusion
Your videos will look more polished, interesting, and professional if you blur the background. You can use CapCut to blur videos to highlight your subject, make cinematic increases, or mask distracting elements. You can simply make beautiful videos for any social media site by following the instructions in this post.
Read also: CapCut AI Features: Show AI Video Editing